Confidence Coaching
Are you nervous about that job interview? Lacking the confidence to start your weight loss journey? Not sure about that relocation or the promotion? Battling with low self-esteem or lacking social confidence?
Many of us do not reach our full potential, try or start something new due to fear and our limiting beliefs. We can take many years planning to do something, but we never get started or quit too soon.
Get the right support
At Just the Coach, our expert confidence coaches can work with you to develop a plan which includes where you need to start and strategies to work on everyday on your confidence building journey.
Some people are naturally more confident than others. However, through a safe space and at your pace, we can help to improve your confidence through strategies, practice and support.
Our approach
What to expect from your confidence coaching session.
Exploring your level of self-confidence
An initial session to explore your level of confidence with detailed discussion of your outcomes.
Breaking through your limiting beliefs
Drawing on your developing self confidence to break through beliefs that limit your potential.
One to one session at a familiar pace
One to one session to help you build your confidence and self-esteem and boost self-worth.
Exploring what’s been holding you back
Deeper conversations to explore what has been holding you back and how you get past them.
Goals to improve your self-confidence
Reviewing and refining how your goals are helping to improve self-confidence and self-worth.
Review of outcomes and ticking off your goals
Periodic review to find out what has been achieved and additional strategies to work on.
Support for teams
Empowering your people to succeed.
1:1 Coaching
Sessions focused on individual needs, goals and outcomes.
Team Coaching
Your people, working together on clear shared goals and outcomes.
Group Coaching
Cross-team groups who share a common interest, objective and goal.
Workshops
Drive collaboration and strengthen cooperation within your team.
Flexible appointments
Coaching sessions are held in strict confidence.